What is the Best Thing to Drink for Your Kidneys?

September 6, 2018

What is the Best Thing to Drink for Your Kidneys?

Your kidneys love fluids. In fact, your kidneys work day and night regulating the fluids in your body. Your kidneys work best when they have just the right amount of fluid to work with.

Between 70 and 80 percent of your body weight is water, according to the National Kidney Foundation. Your kidneys are in charge of keeping the right amount of water in your body, and for keeping those fluids free from toxins.

About Your Kidneys

You have two kidneys, one on each side of your back, just below your ribcage. These bean-shaped organs remove excess fluids from your bloodstream and filter out toxins. Regulating fluids in this way helps regulate

Water helps your kidneys remove waste from your blood. Your body excretes these wastes and excess fluids in the form of urine that travels to your bladder before leaving your body. Water also helps keep your arteries open so that your blood can flow freely to your kidneys. This blood delivers oxygen and nutrients that help your kidneys function. Dehydration makes it more difficult for this delivery system to work.

Mild dehydration can impair normal bodily functions, including your kidneys. Severe dehydration can actually lead to kidney damage. Drinking fluids is the best way to avoid dehydration, especially when you work or exercise especially hard or in warm or humid weather.

People with diabetes, kidney disease or other illnesses that affect the kidneys need to take in adequate amounts of fluid to keep their kidneys performing well. People with low blood pressure need to take in plenty of fluids to maintain kidney health, for example. Your kidneys act like filters to remove toxins from your body. To push blood through the filters, though, the blood has to be moving with force; in cases of low blood pressure, there is not enough pressure to force the blood through the tiny filters of the kidneys.

But what is the best thing for you to drink for your kidneys?

Countdown of the Top 3 Drinks for Kidney Health

3. Lemon- or lime-based citrus juice

These juices are naturally high in citrate, which can prevent kidney stones.

2. Cranberry juice

Cranberry juice can prevent urinary tract infections (UTIs) because it contains compounds that prevent bacteria from sticking to the urinary tract wall. While most UTIs stay in the bladder, they can travel to the kidneys to cause kidney infections.

1. Water

Water is the best thing to drink for kidney health because it gives your kidneys the fluids they need to function well, without sugar, caffeine, or other additives that do not benefit your kidneys.

Drink four to six glasses of water every day for optimal kidney health. People with renal failure have to be conscious of the amount of fluids that they take in every day. If you have renal failure, which is a condition in which your kidneys have stopped working well enough to support life, your doctor will tell you how much fluid you should consume.

For more information about fluids and kidney health, consult with a kidney specialist or nephrologist. The more you know, the better you can treat your kidneys!

How Can You Tell if Your Kidneys are not Working Properly?

August 13, 2018

How Can You Tell if Your Kidneys are not Working Properly?

Your kidneys perform an incredible amount of work each day. They filter about 180 liters of fluid each day to produce 2 liters of urine. Your kidneys filter toxins from your bloodstream and take away excess fluids. They also play a role in keeping your blood pressure within normal limits, in making red blood cells, and even producing vitamin D.

The kidneys are two bean-shaped organs, situated just below your ribcage on your back. Each kidney is about 4” to 5” long, about the size of a fist or a cell phone. The kidneys filter blood and produce urine that flows down tubes, known as ureters, to store in your bladder until the next time you urinate.

Kidneys can fail, which means they do not work properly. Doctors refer to this as kidney failure or renal failure.

Many health conditions can increase the risk of renal failure. Diabetes is a major risk factor for kidney disease, according to the National Kidney Foundation. Low blood pressure can damage your kidneys and lead to kidney problems.

There are three main types of kidney failure – acute kidney injury, chronic kidney disease, and end-stage renal failure. Acute kidney injury (AKI) is a condition in which your kidneys quit working suddenly, over the course of a few hours or days, as the result of low blood pressure after an accident or other serious health crisis.

Chronic kidney disease (CKD) is a long-term problem that gets worse over time. CKD can lead to kidney failure. Prolonged use of alcohol or pain relievers can cause kidney disease, as an infection, inflammation of blood vessels in the kidneys, kidney stones, and cysts.

End-stage renal failure (ESRF) is a condition in which your kidneys quit working altogether and they can no longer support life.

Signs of Renal Failure

People with chronic kidney disease often do not experience symptoms when their CKD is in its earliest stages. In fact, symptoms do not usually appear until the damage associated with kidney disease has reached an advanced stage.

When signs of CKD appear, they may include:

  • Itching
  • Swelling in your feet or ankles
  • Muscle cramps and twitches
  • Too much urine or not enough urine
  • Nausea and vomiting
  • Trouble catching your breath
  • Loss of appetite
  • Trouble sleeping

Acute kidney injury can cause signs that include:

  • Fever
  • Nosebleeds
  • Vomiting
  • Skin rash
  • Belly pain
  • Diarrhea

Having these signs does not necessarily mean that your kidneys are not working. For more information, contact Associates in Nephrology. Our vein doctor in Taunton, MA, and Brockton, MA specializes in kidney disease, nephrology, and dialysis.

What Are the Signs That You Need Dialysis?

August 7, 2018

What Are the Signs That You Need Dialysis?

More than 430,000 people receive dialysis treatment per year in the U.S., reports eMedicineHealth. Although dialysis is most often used by those with complete kidney failure, those with renal insufficiency or major kidney problems may require such treatment to survive. Since the kidneys play a vital role in maintaining homeostasis and healthy blood pressure, among much more, recognizing the signs of end-stage renal disease indicates when someone needs this treatment.

Poor Urination Patterns Is a Leading Sign of Needing Dialysis.

Those in need of treatment for renal failure may exhibit unusual changes in urine production and desire to urinate. The volume of urine may decrease, but the frequency when feeling the urge to urinate may increase.

Excessive Fatigue Resulting From Extreme Blood Pressure Fluctuations.

As the kidneys grow unable to remove excess salt and water content from blood, a person may begin to experience fatigue.

Trouble Sleeping and Unexplained Skin Conditions.

The symptoms of renal disease, especially changes in urination and fatigue, may lead to trouble sleeping and unexplained rashes, dryness or itchiness of the skin.

Blood Present in the Urine.

Blood in the urine is an indicator of trauma or problems with kidney’s ability to properly filter the blood. This may be a sign of increasing severity of the renal disease or additional trauma to the structure of the kidney.

Persistent Puffiness Around the Eye and Swelling of the Ankles and the Legs.

The eyes are an area that becomes swollen with the slightest change in homeostasis. Puffiness around the keys, as well as swollen legs and ankles, may indicate retention of fluid. Since the fluid increases with eating and drinking, body tissues become saturated and take on a swollen appearance.

Someone Needing Treatment Experiences Poor Appetite.

Those in need of treatment may experience changes in appetite. This is the result of increased osmotic pressure in the body and a sensation of being too full to eat or drink.

A buildup of Toxins Contribute to Severe Muscle Cramps

Muscle cramps are the result of an imbalance of electrolytes in the blood and muscles, and those with severe renal insufficiency or renal failure may experience muscle cramps.

Known Diagnosis of End-Stage Renal Failure.

People with a family history of kidney problems may be at an increased risk for renal disease. Primarily, those with a known diagnosis of end-stage renal failure should hemodialysis or another proper treatment for removing the toxins from the body and restoring balance to the body’s systems.

Know When Treatment for End-Stage Renal Failure Is Necessary.

The first step in increasing the survival of kidney failure is learning how to recognize when someone needs treatment via hemodialysis. Find out more about if you may require dialysis treatment now by scheduling your appointment via the online contact form or calling 1 (508) 828-5986 today.

Advice for Those with Kidney Disease: What is the Best Thing to Drink for the Kidneys?

June 20, 2018

Advice for Those with Kidney Disease: What is the Best Thing to Drink for the Kidneys?

Failure to pick kidney-friendly drinks when you suffer from kidney disease can cause fluid and waste to build up in the body. Over time, prolonged fluid and waste build up in the body can lead to the development of numerous health problems ranging from heart failure and problems with high and low blood pressure to arthritis and renal failure. Drinking drinks that are considered kidney-friendly will help you avoid these potential problems by keeping you hydrated. Staying will work to prevent waste or fluid from building up.

Next time you get thirsty, reach for the following kidney-friendly drinks. They will help you keep not only your kidneys healthy but your entire body.

Kidney-Friendly Drink #1: Water

Water is the best drink to consume for your kidneys. It helps keep your body hydrated, which helps your kidneys properly function. When your kidneys are functioning properly, your body is able to naturally flush out toxins, regulate your body temperature, and transport essential nutrients to organs.

If you don’t drink enough water on a daily basis, you could end up with a number of problems that include kidney stones, severe dehydration, and urinary tract infections. The recommended amount of water you should be consuming on a daily basis is approximately eight glasses of water.

Kidney-Friendly Drink #2: Juices that are Lemon and Lime Flavored

Kidney stones are a real concern for people who suffer from kidney disease. Recent research from the National Institute of Diabetes and Digestive and Kidney Diseases suggests that drinking juices that are based in the flavors lemon, lime or other citrus fruits can help in the prevention of kidney stones.

When drinking these types of juices it is important to pay attention to sugar content. Drinking juices that are high in sugar can have the opposite effect and cause numerous health problems such as diabetes.

Kidney-Friendly Drink #3: Wine

Consuming wine in moderation on a regular basis could help to keep your kidneys healthy, a study released in 2014 by the National Kidney Foundation suggested. The study suggested that kidney disease was less likely to occur in people who drank small amounts of wine as opposed to people who drank no wine at all.

Work with a Kidney Specialist to Create a Kidney-Friendly Diet

Every person’s kidney-friendly diet will vary depending upon previous health history and what stage the kidney disease is in. Schedule an appointment with an individual, like Dr. Allan Lauer, who specializes in kidney disease to discuss what foods and drinks are best for you to consume. Dr. Lauer can also help to create a customized treatment plan for you that will help you avoid renal failure. Call Associates in Nephrology today to schedule an appointment with Dr. Allan Lauer.

What are the Signs that You Need Dialysis?

June 13, 2018

What are the Signs that You Need Dialysis?

Dialysis is a medical treatment that does the job of the kidneys, which is removing waste materials and excess fluids from the body. Dialysis is for people in kidney failure, a condition where the kidneys no longer work. Kidney failure does produce certain signs that you need dialysis.

The kidneys are two fist-sized, bean-shaped organs located on either side of your spine, just under your ribcage. They filter about 120 to 150 quarts to produce 1 – 2 quarts of urine each day. Your kidneys perform other tasks, such as playing a role in the production of the red blood cells that transport oxygen from your lungs to the rest of y our body.  Kidney failure is a condition where the kidneys stop cleaning toxins from the blood and fail to perform other important functions. Kidney failure causes the signs that you need dialysis.

There are two options to treat kidney failure: kidney transplant and dialysis. A kidney transplant is an ideal treatment, of course, but it requires a donor match. There is currently a very long list of people on the kidney transplant waiting list – more than 93,000 people are currently waiting for a kidney transplant, according to the Living Kidneys Donors Network. Everyone on the waiting list for a kidney transplant needs dialysis.

You need dialysis if you are on the kidney transplant waiting list. You may also need dialysis if you have signs of kidney failure.

Signs of Kidney Failure and Need for Dialysis

You need dialysis if you are suffering from kidney failure. You may not realize you have a kidney problem, though, as kidney failure may not always produce symptoms. When they do occur, the signs and symptoms of kidney failure may be subtle.

Changes in urination are important signs that you need dialysis. While a decrease in urine output is usually the main sign of kidney failure, producing too much urine may also be a sign of kidney failure. Changes in the color of your urine may indicate a kidney problem, as can foamy or bubbly urine, feeling pressure when urinating, or having to get up in the middle of the night to urinate.

If you need dialysis, you might notice swelling in your legs, ankles, and feet. This swelling is due to excess fluids in your system. Fluid can build up in your lungs to cause shortness of breath.

Fatigue or weakness may occur. These symptoms are the result of a buildup of waste in your bloodstream or the lack of red blood cells.

Back or flank pain may indicate a kidney problem.

You may need dialysis if you experience “ammonia breath,” or when you get an ammonia or metal taste in your mouth. You might experience an aversion to meat and other protein-rich foods. This is due to the waste products in your system.

Itching is a common sign. It is also the result of waste accumulation in your system. Loss of appetite and vomiting may occur.

Anyone who suffers signs of kidney failure should speak to a doctor about dialysis.

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